Are Royal Bites good for protein intake?

Yes. Royal Bites deliver 14.8g protein per serving from two whole-food sources: roasted gram flour and peanut butter. That is real food protein — not a powder, not a supplement. If you want a genuinely high-protein snack that also tastes good and has a clean ingredient list, Royal Bites are a solid choice.

What sweetener is used in Royal Bites — do they contain refined sugar?

Royal Bites are sweetened with jaggery — an unrefined natural sweetener used in Indian kitchens for generations. There is no refined white sugar, no artificial sweeteners, and no glucose syrups. Just jaggery, the way it has always been done.

How much do Royal Bites cost?

Rs.499 per pack (180g, 12 pieces) with free pan-India shipping.

Do Royal Bites contain maida, preservatives, or palm oil?

None of those. No maida, no preservatives, no palm oil, no artificial colours or flavours. The base is roasted gram flour — a whole-food, protein-rich staple of traditional Indian cooking. The ingredient list is short and every item on it is real.

Are Royal Bites good for gym-goers and fitness enthusiasts?

They fit well into an active lifestyle. The 14.8g protein per serving from gram flour and peanut butter makes them a practical real-food option around training. Unlike many protein bars that come with long ingredient lists and artificial binders, Royal Bites are made with a handful of recognizable ingredients.

Are Royal Bites a good office or desk snack?

Very practical. Compact, not messy, and the protein and healthy fats from gram flour and peanut butter keep you full longer than a regular biscuit. One or two pieces is typically enough to get through a mid-afternoon energy dip without reaching for something processed.

How long do Royal Bites stay fresh and how should I store them?

Royal Bites stay fresh for 3 months from the production date. Keep them in a cool, dry place — no refrigeration needed. Transfer to an airtight container once opened to maintain their texture.

Are Royal Bites vegetarian?

Yes, fully vegetarian. The main ingredients are roasted gram flour, peanut butter, and jaggery — all plant-based. No artificial anything added.

Cocoa & Nut Protein Bites · Handmade Fresh

ROYAL BITES

Rich, chocolatey, and wholesome. Made with cocoa, peanut butter, premium nuts, jaggery, and pure ghee — a proper treat, made the right way. No refined sugar.

FSSAI Certified Handmade Fresh 100% Satisfaction Guaranteed

499 180g · 12 bites

MRP ₹499 · inclusive of all taxes

ORDER NOW

Delivered in 5–7 days · Free pan-India shipping · COD available

Handmade Fresh · Zero Chemicals · Sweetened With Natural Jaggery · Zero Preservatives · Zero Trans Fat · FSSAI Certified · Free Pan-India Shipping · COD Available ·

HANDMADE FRESH 14.8g PROTEIN NO REFINED SUGARS FSSAI CERTIFIED

The Product

Take a
Closer Look.

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Lifestyle

14.8g Protein / 100g

180g Pack Weight

12 Bites Per Pack

What Are Royal Bites?

Rich Taste,
Wholesome Strength.

Square-shaped protein bites — handmade in small batches with real cocoa, peanut butter, gram flour, and premium nuts. Not extruded. Not factory-made.
Satisfy your chocolate craving guilt-free — rich cocoa taste with jaggery sweetness. The indulgence you crave with the nutrition your body deserves.
14.8g protein per 100g — from peanut butter, roasted gram flour, peanuts, cashew, and almond. Real protein. No protein powder, no additives.
9 real ingredients — that’s the whole label. Cocoa, peanut butter, gram flour, peanuts, ghee, cashew, almond, pumpkin seeds, jaggery. Nothing else.
Sweetened only with natural jaggery — no refined sugar, no corn syrup, no artificial sweeteners. Jaggery carries minerals and a deeper sweetness refined sugar never can.
0g trans fat. 19.8g healthy fats per 100g. Pure cow ghee, nuts and peanut butter — healthy fats that fuel your body, not slow it down.

What's Inside

Ingredients

9 Real Ingredients,
nothing else.

Roasted Gram Flour 22.0%

Peanut Butter 22.0%

Jaggery 13.1%

Peanuts 11.0%

Pure Ghee 11.0%

Cocoa Powder 6.6%

Cashew 5.5%

Almond 5.5%

Pumpkin Seeds 3.3%

Contains: Peanuts, Tree Nuts (Cashew, Almond), Milk (Ghee). May contain traces of sesame seeds and other nuts processed in the same facility.

Why Royal Bites

What Makes Royal Bites Different.

Rich Cocoa Taste. Real Indulgence.

Real cocoa powder — not artificial cocoa flavouring. The deep chocolate richness you experience in Royal Bites comes from actual Cocoa Powder (6.6%). You can taste the difference because it is different.

14.8g Protein. Per 100g.

Peanut butter (22%) + Roasted gram flour (22%) + Peanuts (11%) + Nuts. That’s how Royal Bites earns 14.8g protein per 100g — from whole foods, not from protein isolate powders or artificial supplements.

Sweetened With Natural Jaggery.

Jaggery carries iron, magnesium, and potassium. Refined sugar is empty calories. We chose jaggery deliberately — it makes Royal Bites sweeter in every sense of the word.

Made By Hand. Small Batches.

Every Royal Bite is handmade in our Kolkata kitchen — not pushed out of a factory machine. That’s why the ingredient list stays at 9 things you can actually pronounce.

The Comparison

Royal Bites vs Other Snacks.

Other Snacks

Refined sugar or corn syrup

Artificial cocoa flavouring

Preservatives — 12 to 18 months “shelf life”

Factory-extruded, ultra-processed

Protein from isolates and additives

Trans fat hiding in the fine print

Royal Bites

Sweetened only with natural jaggery

Real cocoa powder (6.6%) & pure ghee

Zero preservatives — naturally fresh 3 months

Hand-rolled in Kolkata, small batches

14.8g protein from real peanuts & nuts

0g trans fat — every single batch

Customer Reviews

Straight from
Google.

Kaustav BanerjeeGoogle review · Dec 2025

★★★★★

I've been trying to cut sugar but couldn't give up sweets. A friend recommended Diet Swad's Royal Bites and honestly, I was skeptical. But wow — the texture is perfect, and the sweetness from dates feels natural, not artificial. My kids now ask for these instead of chocolate.

Naveen RakhechaGoogle review · Dec 2025

★★★★★

Swad bhi aur Swaasth bhi — really loved their products, a perfect balance of taste and health. I ordered Chocochip Muffins, Peanut Sesame Delights, Royal Bites and Butter Cookies. Ek baar khaogey toh khaate rah jayoge!

Mugdha RoyGoogle review · Dec 2025

★★★★★

I have tasted the chocolate muffin, Peanut Sesame Delights, Royal Bites and many more items from Diet Swad. The taste is awesome. They use good quality ingredients and very nice hygienic packing too. You should try it once.

Manohar LalGoogle review · Dec 2025

★★★★★